© 2013 by Wild Women Do As They Please, LLC. All rights reserved.

  • Facebook Social Icon
  • YouTube Social  Icon
  • Instagram App Icon

I work for and with WOMEN of AFRICAN LINEAGE. Purchases made by anyone else will be considered a donation to WWDATP. 

There are no refunds for services, classes, etc. You can, however, receive a credit toward other services. That depends on your reason and behavior. 

Savasana/Corpse Pose

November 17, 2013

Savasana (sha-VAH-sah-nah) looks pretty easy right? That depends. 

 

In this pose you are resting your body, but your mind may be quite active. This time is often used to process what you learned during your practice. Not a time to beat yourself up, but a time to learn how to apply your "mat lessons" to your life. As my teacher says, "The way you do something is the way you do everything." If you spent the class comparing yourself to others, you probably do that in life. If you were satisfied with both your better and best efforts on the mat, you are probably that way in life. Savasana is the time to process all of that. 

 

Like much of what happens in yoga, there is more than meets the eye. 

Please reload

Featured Posts

Operation Self Love Update: Body Love

April 7, 2014

1/5
Please reload

Recent Posts

March 24, 2014

March 24, 2014

November 17, 2013

November 4, 2013

Please reload

Search By Tags
Please reload

Follow Us
  • Facebook Classic
  • Twitter Classic
  • Google Classic